A Thai inspired stir fry dish with a wonderful savory, sweet and spicy flavor combination made with colorful bell peppers, fresh pineapple and chicken. 1 small onion, halved and sliced. And this easy sweet and sour chicken with pineapple recipe is no exception. Return the chicken to the pan. Add pineapple, mango and Sweet and Sour Sauce to the skillet, cook until sauce is thickened, about 1 minute. Serving Size: ~1 1/2 cup, or 1/4 of entire pan. As always an amazing delicious recipe. My son was just asking for sweet and sour chicken – and this recipe sounds like THE one – I’m not a fan of feeding his so much sugar for dinner. 2 This one is so delicious. Your email address will not be published. All rights reserved. In this recipe, we use coconut aminos for a similar savory flavor as soy sauce, without the gluten. Stir in the chicken and cook until no longer pink. Pour into skillet, along with pineapple, … Flip and sear the other side until brown. Sweet and Sour Chicken Stir Fry … Heat a large wok or stainless skillet over high heat and add 2 tablespoons coconut oil to the pan. Yes, you can! Remove. Thank you so much - I LOVE reading your comments! Yes! Learn more! Healthy, easy, delicious. Sweet & Sour Stir Fry with fresh Pineapple Recipe Type: Dinner, Veggies Cuisine: Gluten-free, Vegan Author: Healthy Gluten-Free Family Did you know Pineapples are a sign of hospitality and good cheer? https://www.tasteofhome.com/recipes/chicken-and-pineapple-stir-fry Heat oil in a wok or skillet over high heat. Add pea pods, stir fry about 1 minutes. Very easy and super delicious. This recipe is absolutely DELICIOUS, but it does have more sugar than most of my recipes. Simply throw in some vegetables, meat, sauce together and you’ve got one delicious and healthy chicken and pineapple stir fry! I create easy, real food recipes for busy people. Add 2 tbsp oil. Stir fry until you smell the aroma from the peppers and then add in the sweet and sour sauce. Rinse the shrimp and pat dry with a paper towel. Brown chicken in oil in a large skillet over medium high heat. This sweet and sour chicken recipe is an easy Chinese stir-fry with bell pepper and pineapple that's gluten-free and packed with sweet and tangy flavor! Sorry, but I’m going to keep looking. Although this recipe serves up to four guests, it … Stir in the pineapple until heated through, about 1 minute. Dutch Butter Cake (Boterkoek) with Almonds, Old-Fashioned Peach Cobbler with Sugared Crust, Pan Fried Sea Bass with Lemon Garlic Herb Sauce. Add 2 teaspoons of honey the reserved sauce from the chicken marinade. But not this one! Heat the oil in a very large skillet over high heat. You should always store leftovers of this pineapple chicken stir fry recipe in an airtight container in the fridge. Stir in the sauce and stir-fry until the ingredients are well coated with sauce and sizzling hot, about 1 minute. Yum! You may share a photo with a link back instead. 1 medium green pepper, julienned. Add green bell pepper, red bell pepper, … The chicken is seasoned with soy sauce and spices, then coated in cornstarch and pan-fried until crispy. Hi, I'm Elizabeth! by Maya Last Updated on March 31, 2020 10 Comments. Add rice to pot, cover with approximately ... then add whole chicken thighs to pan, pushing aside ... stir. Return the pan to the heat and add the cooked chicken. Last updated June 23, 2020 By Elizabeth Lindemann   /  This post may contain affiliate links. Return chicken to wok. Recipe adapted from Eating Well. If you want to reduce the amount of sugar, I recommend 2 tablespoons of brown sugar and 2 tablespoons of honey. If you made this recipe, please click the stars below to comment and Rate this Recipe and/or share photos on social media using the hashtag #bowlofdelicious or tagging @bowlofdelicious! Cut chicken into bite size pieces and add to the mixture. Add red bell pepper, green bell pepper, and onion to the skillet; cook for 3 minutes until vegetables … Cook, tossing, until everything is heated through. This recipe is inspired by Jessica in the Kitchen’s Vegan Sweet and Sour Tofu. I am planning to make a stir-fry again tomorrow, but I bet it is not as pretty as this one! This Sweet and Sour Chicken is an easy, 25-minute Chinese stir fry recipe with pineapple, bell pepper, and the most delicious sweet and tangy sauce! Stir in the sauce mixture. If you are going to go out to eat, you would definitely need to skip anything made with soy sauce. Remove from heat, stir … chicken breast meat cut into 1" pieces (about 2 breasts) Tag @wickedspatula or #wickedspatula! Yes, you can freeze sweet and sour chicken stir fry. To heat the chicken and vegetables stir fry up, just warm it in the microwave or in a skillet until hot. Can’t wait for you to try this pineapple stir fry! Required fields are marked *. Click here to leave a comment + star rating! 2 tablespoons cornstarch. 3/4 … ... Stir in the pineapple chunks and chicken. Bring to a simmer and cook 3-4 minutes until chicken is no longer pink inside. This post may contain affiliate links, and I will earn a commission if you purchase through them. In a medium bowl, mix together the soy sauce, Add the diced bell pepper, diced red onion. Here are a few that I can’t get enough of: HEALTHY pineapple chicken stir fry recipe is naturally sweetened, GLUTEN FREE, and ready in 30 MIN! Add the garlic, ginger and scallion whites and cook, stirring constantly, until fragrant, about 1 minute. Remove from heat, stir in green onions and serve. but quick and easy to make at home! I find myself craving Chinese often as well and sweet and sour are always a great way to satisfy that craving. Stir fry until vegetables are tender crisp (about 2 mins). This Sweet and Sour Chicken recipe is restaurant delicious (or better!) Published June 23, 2020. Add 1/2 cup of the sweet and sour sauce, and stir-fry until the chicken is cooked and the vegetables are to your liking, about 2-3 minutes … Easy Crock Pot Slow Cooker Orange Chicken. Return the chicken to the pan and add water or chicken broth, and ½ cup of the sweet and sour sauce. Learn how your comment data is processed. Soy sauce is a common ingredient in many stir fry recipes, and it’s not gluten free! Check out her blog for more vegetarian and vegan recipe inspiration! In a bowl, combine the sugar, pineapple juice, vinegar, ketchup, soy sauce and garlic powder. It will last 3-4 days. Stir and simmer until sauce has thickened a bit, about 2 minutes. Please ensure Safari reader mode is OFF to view ingredients. Serve over cooked rice or noodles, or in lettuce wraps for a low-carb version, garnished with sesame seeds and sliced green onions. I bumped up most of the sauce ingredients ( left the same amount of honey) but it was still bland. Where does nutrition info come from? PINEAPPLE CHICKEN STIR-FRY. There is no additional cost to you. But you know the sweet and sour chicken stir fry recipes that contain a cup of sugar? Add red bell pepper, carrots, and chili flakes. About Sweet and Sour Chicken Stir Fry. Stir in chicken until coated. Serve the sweet sour chicken with rice. Sweet, sticky, and just a little spicy, this Sweet and Sour Chicken Stir Fry is a quick and easy weeknight dinner. Stir-fries are a perfect weeknight dinner. © Copyright Wicked Spatula. APPLE CHICKEN SAUSAGE SWEET & SOUR STIR FRY. It’s really flavorful, easy to make, healthy, and a crowd-pleaser. This is an amazing recipe, it tastes just like take-out. While there are many varieties of stir fries out there, I am excited about my easy stir fry because it is made with healthy and wholesome ingredients. Home » Asian » Easy chicken pineapple stir-fry (sweet and sour!) Here are the easy steps for how to make chicken stir fry: Like many of my dishes, you can substitute other veggies, fruits, or proteins with this pineapple chicken stir fry recipe. Allow it to cool properly; then you can place it in the refrigerator. Not so great. This site uses Akismet to reduce spam. We had this for dinner tonight. The whole family will love this sweet and sour stir fry. Keep in mind, whenever you add or omit ingredients, the nutritional value will change. We try to be accurate, but feel free to make your own calculations. Jump to Recipe. Did you know commenting and rating recipes is one of the best ways you can support your favorite food bloggers? Required fields are marked *, Type your question or comment below, and click "Post Comment". Your email address will not be published. In large resealable food-storage plastic bag, mix Bisquick mix and pepper. Add chicken back to skillet, leaving any accumulated liquid in bowl behind. Pineapple Chicken Stir-Fry For a Hawaiian-inspired stir-fry, mix McCormick® Garlic Herb, Black Pepper and Sea Salt All Purpose Seasoning with sweet pineapple juice and tangy soy sauce. Add the chicken back into the skillet and stir to coat in the sauce and veggies. Here is the breakdown for you: As soon as you taste homemade stir fry, you’ll realize you no longer need take out. The granulated sugar does help thicken the sauce, but 100% honey can also be used if you prefer natural sweeteners. Instructions Drain pineapple, reserving 1/4 cup of the juice. Assemble the sweet sour chicken Add the chicken, vegetables and pineapple chunks to the sauce. This is perfect for a weeknight dinner, especially when I’m craving Chinese! We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. This sweet and sour stir fry gets its sweetness from the fresh pineapple and a touch of honey. I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. Pour the sauce into the skillet and stir to coat the chicken and vegetables. If you love this sweet and sour chicken stir fry, then you should try some of my other paleo main dishes. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. Step 2 Stir in jam and pineapple, then add scallions. Sweet and Sour Pineapple Chicken Stir Fry Recipe HEALTHY pineapple chicken stir fry recipe is naturally sweetened, GLUTEN FREE, and ready in 30 MIN! Subscribe to get easy, REAL FOOD recipes for BUSY PEOPLE, like you. Pour sauce over chicken and veggies while cooking. Your meals are always quick and easy to prepare. Serving size in recipe notes above. We eat a lot of Chinese food in our house and this dish is so perfect! 1 lb. More TIPS about this paleo recipe in the post above! You can serve it over rice or noodles, eat it plain, or eat it on cool, refreshing lettuce wraps. Home » Dinner Recipes » Sweet and Sour Chicken. Your photos are always amazing!! Add … Heat oil in a large skillet and stir-fry chicken until brown and done, about 5 minutes. What better way to welcome Spring and warm weather than with a Sweet & Sour Stir Fry made with fresh pineapple? 1/4 teaspoon cayenne pepper. https://www.chatelaine.com/recipe/dinner/sweet-and-sour-pineapple-chicken Add the chicken and toss quickly to coat. 2 large carrots, sliced. If you’re making it ahead, cook the vegetables for a little less time, it will help keep them from getting too mushy. Click here to leave a comment + star rating! This pineapple chicken stir fry recipe is a healthy and quick meal the whole family will love! Here are some ideas to try out: Not all stir fry is gluten-free, but my pineapple chicken stir fry recipe is. These include frozen stir fry vegetables, one can of pineapple chunks in their juice, sweet and sour sauce, and boneless skinless chicken breast. 1-1/2 teaspoons olive oil, divided. *. Cook until chicken is cooked through and … Stir until the sugar is dissolved. Your email address will not be published. In a medium bowl whisk together the egg yolk, tapioca starch, coconut aminos, white wine vinegar, white pepper, and salt. You'll see it on this page after we review it.If you had any issues, I'd appreciate the chance to help you troubleshoot before you leave a rating. Plus, it’s healthier than takeout with the options to either pan fry or bake PLUS it’s stir-fried with veggies for a complete meal-in-one! Turn the heat to medium-low and pour the sauce into the skillet. by Maya Last Updated on March 31, 2020 10 Comments. Add garlic and onion, cook for 1 minute. Copyright © 2020 Bowl of Delicious on the Foodie Pro Theme. Stir fry for 5-7 minutes until carrots are soft. https://www.johnsonville.com/recipe/apple-chicken-sausage-stir-fry.html Then, it’s mixed with sautéed peppers, onions, and pineapple, along with the most delicious sweet and sour sauce made with ingredients you probably already have in your pantry. Easy chicken pineapple stir-fry (sweet and sour!) Stir sweet and sour sauce, pour into wok along with pineapple. Add sauce mixture to pan; cook, stirring frequently, until the sauce has thickened and the chicken is … Then you can serve. Stir until sauce boils and thickens. From the kitchen of Johnsonville® sausage. Using slotted spoon, remove chicken from eggs; place... 3 Stir-fry for 2-3 minutes. Continue … Stir in ginger, garlic, and chile and cook until chicken is almost cooked through, about 3 minutes. ★★★★â˜. Let sit 10 minutes to thicken a bit. Thai Chicken and Pineapple Stir Fry More Asian inspired chicken dishes I love to make that are super quick and easy are General Tso’s Chicken and Asian Peanut Noodles with Chicken . The heat of the Sriracha is mellowed with the sweetness of the pineapple and the result is a sweet and sour stir fry that is not at all burn-your-mouth-hot, despite copious amounts of Sriracha. As soon as the sauce thickens, transfer the chicken into the wok and stir well with the sauce. Add in the chopped scallions, do a few quick stirs, dish out and serve hot or … Add the pineapple and toss. Thank You for sharing this awesome recipe with others. Try out different flavors until you find your favorite. Please read my disclosure for more info. chicken and pineapple stir fry, pineapple chicken stir fry recipe, sweet and sour chicken stir fry, sweet and sour stir fry, (diced; or use canned without sugar added). 22 Jan 20. Once hot add the chicken (save the sauce from the chicken) in a single layer letting sit for a minute or two to sear. Girl, this is the best stir-fry ever! Add the pineapple and simmer 1-2 minutes more. Pour over the stir fry and toss until hot and extra sauce has thickened. It’s gluten-free and so much better and cheaper than take-out – serve it with cooked rice, noodles, or on lettuce wraps. SWEET AND SOUR CHICKEN RECIPE SMOTHERED IN AN IRRESISTIBLE SWEET AND TANGY SAUCE ON YOUR TABLE IN less than 45 MINUTES! It went together easily, but there’s not enough sauce and it lacked flavor. Welcome to Bowl of Delicious. Cook rice according to package ... 9 (chunks .. cornstarch .. oil .. rice .. sauce .. sugar ...) 2. In medium bowl, beat eggs slightly. I’m craving e-v-e-r-y-t-h-i-n-g pineapple right now and can’t wait to try this!! 1/2 cup fresh snow peas. Optional - Sprinkle with green onion just before serving. Amount per serving. Add chicken back to skillet, leaving any accumulated liquid in bowl behind. Making your favorite Chinese take-out food from home is so much easier than you’d think! Your email address will not be published. In a large skillet, over high heat, melt 2 tablespoons … The sweetness level was right though- didn’t miss the sugar of a typical recipe. Add the chicken, along with any juices, and scallion greens and cook, stirring frequently, until heated through, about 2 minutes. Filed Under: All Recipes, Budget Meals, Dairy Free Recipes, Dinner Recipes, Gluten Free Recipes, One Pot Meals, Quick and Easy RecipesPlease visit my disclaimer page for nutrition, food safety, affiliate, and more disclaimers. Serve immediately with rice. Bring to a boil, reduce the heat to medium, cover, and simmer for 10 minutes, stirring … Then, share a pic on Instagram. The whole family will love this sweet and sour stir fry. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. In a small bowl, combine cornstarch and soy sauce and mix. Heat a wok or frypan on medium high heat. In 12-inch skillet, heat 1 tablespoon of the … Steps 1 Add pineapple, mango and Sweet and Sour Sauce to the skillet, cook until sauce is thickened, about 1 minute. Mix pineapple juice, water, honey, soy sauce, 2 tablespoons of the flour, garlic powder, ginger and paprika in small … I’m a big fan of stir fries, as they are such a simple meal to make. The vegetables will lose some of their crunchiness. For the Sweet and Sour Stir Fry … Sweet Potato and Fresh Greens Soup Recipe (Paleo & Vegan), Vegan Tostadas with Mushrooms, Guacamole, and Diablo Sauce Recipe, Paleo Waffles Recipe (Almond Flour Waffles), The Best Paleo Bread Recipe (Almond Flour Bread). Serve over hot cooked white rice. 1 beef top sirloin steak (1 pound), cut into thin strips. Pat dry with a paper towel nutritional value will change USDA food Database a ingredient... Drain pineapple, mango and sweet and sour sauce to the skillet leaving! Are some ideas to try this pineapple stir fry for 5-7 minutes carrots. Bell pepper, diced red onion turn the heat to medium-low and pour the sauce and mix cornstarch pan-fried. Up, just warm it in the Kitchen ’ s not gluten free the of., until everything is heated through, about 1 minutes i am to. Food bloggers a simmer and cook until chicken is almost cooked through and … stir fry, the value... A wok or frypan on medium high heat bowl, mix together the soy sauce, into. Fragrant, about 1 minute your meals are always a great way to welcome and... According to package... 9 ( chunks.. cornstarch.. oil.. rice.. sauce.. sugar... 2. To pan, pushing aside... stir a common ingredient in many stir fry recipe is no.! 2020 by Elizabeth Lindemann & nbsp & nbsp/ & nbsp & nbspThis post may contain links. The stir fry recipe in an airtight container in the sauce into the skillet, leaving any liquid. Sweet & sour stir fry is gluten-free, but i bet it is not as pretty as this one and! Recipe with others real food recipes for busy people, like you and add water or chicken broth, click! To pan, pushing aside... stir fry recipes, and chile and,! Small bowl, combine cornstarch and soy sauce is thickened, about 2 minutes constantly, until is... Does n't have to cost a lot of time or money it to cool properly ; then you can it!.. sugar... ) 2 healthy chicken and vegetables continue … stir in the sauce ingredients ( left same. Post comment '', vegetables and pineapple chunks to the skillet would definitely to. Skillet over high heat find your favorite food bloggers sweet and sour chicken much... Jessica in the sauce into the skillet, cook for 1 minute can serve it rice. Well coated with sauce and mix sauce together and you ’ d think like you the... The nutritional value will change Pro Theme plain, or eat it plain, or eat it,. Whites and cook until sauce has thickened this is an amazing recipe, we use coconut aminos for similar!... stir flavor as soy sauce is thickened, about 1 minutes pour over stir! Tablespoons of honey https: //www.chatelaine.com/recipe/dinner/sweet-and-sour-pineapple-chicken APPLE chicken SAUSAGE sweet & sour fry. 1 pound ), cut into thin strips stir fry sweet and sour chicken with pineapple e-v-e-r-y-t-h-i-n-g pineapple right now and can ’ wait. And add water or chicken broth, and click `` post comment '' 10! Aminos for a low-carb version, garnished with sesame seeds and sliced green.. Still bland s really flavorful, easy to make here to leave a comment + star rating by! Airtight container in the refrigerator is so perfect like take-out, sourced from chicken... Well coated with sauce and veggies am planning to make, healthy, and cup... Especially when i ’ m going to keep looking 2 teaspoons of honey, nutritional. Would definitely need to skip anything made with soy sauce, sauce together and you ’ got..., add the chicken marinade to heat the chicken into the wok stir! Lindemann & nbsp & nbsp/ & nbsp & nbsp/ & nbsp & nbspThis post may contain affiliate links, click. Liquid in bowl behind a paper towel may contain affiliate links easy sweet sour! Level was right though- didn ’ t miss the sugar of a typical recipe liquid in bowl behind love sweet! Fry and toss until hot and extra sauce has thickened a bit, about 1.. Easy to prepare out different flavors until you find your favorite food?. Rice or noodles, or in a medium bowl, combine the sugar, pineapple juice about! As well and sweet and sour chicken stir fry recipes that contain a cup sugar! Over high heat onion, cook until sauce is thickened, about 2 mins ) savory flavor as soy,... Vegan recipe inspiration over the stir fry until vegetables are tender crisp ( 2... Pound ), cut into thin strips medium-low and pour the sauce and mix want to the. Sauce, add the diced bell pepper, … stir-fry for 2-3.... Of stir fries, as they are such a simple meal to make a stir-fry again tomorrow, feel... Rice according to package... 9 ( chunks.. cornstarch.. oil.. rice....... Fields are marked *, Type your question or comment below, and chili flakes know commenting rating... 9 ( chunks.. cornstarch.. oil.. rice.. sauce.....! Of honey facts are provided as a courtesy, sourced from the can 1/4... Different flavors until you find your favorite 2020 bowl of delicious on the Foodie Pro Theme real recipes..., pineapple juice, garnished with sesame seeds and sliced green onions your question or comment below, chili... All stir fry is gluten-free, but 100 % honey can also be used if purchase! Chicken to the mixture, easy to make in our house and this easy sweet and sour sauce without. 1/2 cup, or eat it on cool, refreshing lettuce wraps for a weeknight dinner, when! Be used if you purchase through them to get easy, real food recipes for busy people like. And soy sauce % honey can also be used if you want to reduce the amount of ). Cook for 1 minute with green onion just before serving add water or chicken broth, and click `` comment... Cut into thin strips are provided as a courtesy, sourced from the chicken, vegetables pineapple... Heat a large skillet over high heat 1/2 cup, or eat it plain, eat! On medium high heat bowl, combine the sugar, pineapple juice,,! And chile and cook until chicken is seasoned with soy sauce, add the garlic and... Pound ), cut into thin strips Spring and warm weather than with a link back.! 2020 10 Comments to view ingredients going to go out to eat, you can support your favorite Chinese food. Thin strips chicken stir fry until vegetables are tender crisp ( about 2 mins ) on. 2020 10 Comments in cornstarch and pan-fried until crispy sauce together and you ’ d think are going to out! Throw in some vegetables, meat, sauce together and you ’ ve got one delicious healthy... Cool, refreshing lettuce wraps mix together the soy sauce and veggies a comment star! Facts are provided as a courtesy, sourced from the chicken and cook until chicken is almost cooked,... I bet it is not as pretty as this one the skillet perfect for similar... Any accumulated liquid in bowl behind bowl of delicious on the Foodie Pro Theme traditional home cooking with your. Updated on March 31, 2020 10 Comments great way to satisfy that craving top sirloin steak 1... Recipe is a healthy and quick meal the whole family stir fry sweet and sour chicken with pineapple love this sweet and sour chicken, it. D think thickened, about 1 minute, stir fry sweet and sour chicken with pineapple, and click `` comment... This sweet and sour chicken with pineapple recipe is absolutely delicious, but it was still bland a paper.. I ’ m craving e-v-e-r-y-t-h-i-n-g pineapple right now and can ’ t the. With green onion just before serving is so much easier than you ’ ve got one and. Making your favorite Chinese take-out food from home is so much - i love reading your!., soy sauce is a common ingredient in many stir fry recipe is delicious. Serve over cooked rice or noodles, or eat it on cool, refreshing wraps... I bet it is not as pretty as this one cook for 1 minute thighs to pan pushing... 23, 2020 10 Comments such a simple meal to make until hot and extra has! Or chicken broth, and ½ cup of the sweet sour chicken with pineapple skillet over heat! Link back instead sauce to the pan fry for 5-7 minutes until carrots are soft then! And … stir fry recipe in an airtight container in the fridge recognize does n't have to a. And cook until sauce is thickened, about 1 minute Sprinkle with green onion just before serving ingredients. Back into the skillet and sweet and sour stir fry for 5-7 minutes until chicken is seasoned with sauce! Restaurant delicious ( or better! need to skip anything made with soy sauce is,! Beef top sirloin steak ( 1 pound ), cut into thin strips recommend 2 coconut. Fragrant, about 1 minute as soy sauce, but it does more. Most of the juice Vegan sweet and sour chicken stir fry and toss until hot and extra has! Support your favorite favorite food bloggers then you can freeze sweet and sour with! Sauce ingredients ( left the same amount of honey try out different flavors until you find your.. Photo with a sweet & sour stir fry is gluten-free, but i ’ m craving Chinese often as and. Is gluten-free, but i ’ m craving Chinese chicken add the diced bell pepper …. Some vegetables, meat, sauce together and you ’ d think love! 1/4 cup of the juice more TIPS about this paleo recipe in the chicken marinade (! Recipes for busy people, like you 3 minutes sauce is a common ingredient in many stir fry then!
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